Sunday, January 25, 2009

I need a classified ad

I need to put out an ad for a good running buddy. I already have Krissy but we have different runs goals. That's ok for now but at some point we won't be able to run together as often. I'm focused on improving my time and she wants to increase mileage and could care less how fast she is. I ran 3x1 mile (3min. rest in between) at a 10 min. mile pace with Nathan today. I forgot that his stride is much longer than mine so I'll be able to stay with him if I'm going for a speed run but not for anything easy. Mile times today: 9:41, 9:52, 9:50

Today: 3.0
YTD: 12.3

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